One to one nutritional therapy package
This package will provide you with all the tools you need to make INCREDIBLE CHANGES to the way you think, feel and cook your food.
“The time will be devoted to your needs; together we will unravel YOUR story to discover the underlying causes of your issues. We will set goals and address these one by one to achieve optimum health and well being”
- Feel exhausted and fatigued most of the time?
- Feel out of control of your eating and drinking?
- Feel anxious and low and you don’t know why?
- Just sick and tired of feeling sick and tired?
- Feel too tired and unmotivated to cook?’
- Feel bored of the same ol’ boring dishes?
- Confused by all the conflicting information on the right things to eat?
- Have absolutely no idea if your diet is healthy or not?
Do you want to..
- Feel energised and alive?
- Feel in control and knowledgeable about your diet?
- Shed those extra pounds or just shape up?
- Understand the importance of diet and nutrition?
- Have a full breakdown of your current diet and practical tips on improvements you can make!
- Know that you are looking after your body the best that you possibly can?
- Have support in achieving your health goals?
- Create an AMAZING healthy lifestyle!
What you get:
- A 75-minute introductory assessment; online via Skype or at the comfort of your own home! I’ll take an in-depth look at your health history, future health goals, current diet, exercise, supplement routine and more. I’ll use this information to tailor your lifestyle plan to fit your needs and make personalized recommendations for diet, exercise, lifestyle and if necessary supplements and testing. These recommendations will be tailored to your specific needs and health goals and we’ll work together towards improving your health.
- A Getting Started pack that includes your personalised diet and lifestyle recommendations, plus my new client tips, tricks, recipes and resources
- A 50-minute follow up session via Skype or phone or at the convenience of your own home. We’ll review your progress since our prior appointment and determine if any changes need to be made to your nutrition and lifestyle plan.
- Access to a food diary app I use with clients. You’ll snap pictures of your meals and I can comment on them to make sure you’re on target to reach your goals.
Who is it for?
This is for you when you are ready to make a difference on how you feel, every day!
Total cost: £120.00
How do I book my one to one nutrition package session?…
Simply hit the ‘BUY NOW’ button below and we will contact you to get you booked in. If you wish to know more you can contact us via email or via Contact page.
It is always easier to keep on track and keep motivated if you are seeing someone regularly. My clients tell me that simply the knowledge that they are coming to see me influences their food choices and keeps them on track.
Review packages are available - buy 3 months or 6 months so that you know there is support for long term and you are certain you will achieve your health goals!
Please ask for details.